Calm First: A Nervous System Reset for a Quiet Mind
🟡 Important: If Gumroad asks you to enter an amount, just type “0” to download it for free.
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🎧 Calm First: A Nervous System Reset for a Quiet Mind
A 30-minute hypnosis audio to soften stress, quiet the inner noise, and reset your nervous system — so you can start your day clear, grounded, and in control.
You’re not lazy. You’re overloaded.
When your nervous system is stuck in “on” mode, even simple tasks feel impossible.
This gentle hypnosis session helps you:
✅ Release anxious loops and overthinking
✅ Calm your body using breath and somatic cues
✅ Reset your mind for clarity and decision-making
✅ Anchor a deep sense of peace you can carry all day
Perfect for:
✔️ Morning anxiety
✔️ Post-burnout recovery
✔️ Freelancers, VAs, entrepreneurs, and professionals with noisy minds
✔️ Anyone who wants to stop rushing and start feeling calm from within
🎙️ What You’ll Experience
✨ A calming, guided drop-in (feel safe to rest)
🧠 Gentle breath rhythm to regulate your nervous system
🌊 A powerful “mirror lake” visualization to clear mental clutter
💬 Rewiring affirmations for peace, safety, and trust
🔁 A future “calm trigger” you can use in real life when stress hits
🌙 A soft return to awareness — grounded, calm, and refreshed
"You just reset your nervous system.
You just practiced choosing peace.
And now… you carry it with you."
🧘♀️ Format
- 1x professionally produced MP3 (30 minutes)
- Headphone recommended
- Music embedded: progressive theta waves + soft ambient
- Use anytime: morning reset, mid-day overwhelm, or post-stress
📥 Instant Access
After purchase, you'll get lifetime access to the audio via download.
🟡 Important: If Gumroad asks you to enter an amount, just type “0” to download it for free.
💛 This is a Blissful Mind hypnosis session.
Where science meets stillness — and your mind learns how to feel safe again.